A delicious bowl Zoodles

Ready to get my grab on! A delicious bowl of #raw #zoodles and a homemade sauce filled with simply yet flavorful goodness. I promise you once you master this you will never miss another bowl of pasta ever again.


  • Spiralizer


  • 1 large zucchini
  • 2 tomatoes
  • 1/4 green pepper, yellow peppers and red pepper
  • 1/2 an onion
  • 3 cloves of garlic
  • 2  tbsp tomatoe paste
  • Pepper flakes
  • Use your Spiralizer and get the zucchini ready.


  • For the sauce
  • In a pot add 2 or 3 tbsp of olive oil to that add the chopped onion sautée until soft and translucent next add the minced garlic cook for a few minutes. When that’s cooking in a blender blend together the tomatoes and peppers pour that mixture to the onions and garlic stir everything together then add the tomatoe paste, salt and pepper and pepper flakes. Cook sauce until reduced and it reaches your desired consistency. Garnish with chopped parsley and enjoy!