Group / Health Wellness

COOKING WORKSHOPS

Workshops are held at schools, businesses, fitness centers and events.

In these fun, educational and engaging classes you will learn how to make delicious, healthy, easy to make quality meals and snacks that will help transform your health and that of your family. Plus you’ll get recipes, tips and tricks and plenty of sampling to enjoy!

HERE ARE JUST A FEW OF MY MOST POPULAR WORKSHOPS

  • Healthy Home Cooking
  • How to meal prep like a pro
  • Introduction to plant-base cooking
  • Gluten free cooking